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Vegetable Frittata with Harissa Mayonnaise


Frittatas work with almost any ingredient that suits your personal taste, fulfilling as a hot main course or chilled as a nibble or canapé.

70 minutes
20 minutes
50 minutes
3/4 Servings

Print Recipe
8 x Large Eggs
6 x Asparagus Spears
60g Purple Sprouting Broccoli
50g Bell Pepper Strips
1 x Generous Pinch Spanish Passion Sweet Smoked Paprika
100g Crumbled Manchego Cheese
50g Spanish Passion Chickpeas
100g Sweet Potato (2cm dice)
1 x Red Onion Finely Chopped
1 x Courgette (2cm dice )
200ml Creme Fraiche
4 Clove Garlic Crushed and Chopped
Harissa Mayonnaise
400ml Thick Mayonnaise
100ml Spanish Passion Hot & Spicy Harissa Sauce
Pinch of Spanish Passion Sweet Paprika
1. Spray a flan ring or frying pan with butter or oil, line with parchment paper and oil again.
2. Crack the eggs into a bowl, season with salt and pepper and allow to stand for 5 minutes (this will start to break the egg white down and reduce whisking so that the egg doesn’t become too fluffy)
3. Cut the asparagus into 2cm pieces (discard the woody base) then cut the broccoli into small florets and slice the stems.
4. Blanch all the vegetables in rapidly boiling water for approximately 3 minutes, drain refresh and dry.
5. Gently whisk the eggs and add all the ingredients, mix well and pour into the flan ring.
6. Place the frittata into a preheated oven for approximately 50 minutes until the frittata is firm to the touch.
7. It's Ready to Serve - The Frittata will be delicious hot or cold! Serve with Harrisa Mayonnaise

Other Notes: It will taste even better after a couple of days in the fridge! Goes great with a Spicy Harissa Mayo! Enjoy...

Recipe Cuisine: Mediterranean

Spanish Passion Foods & Wines Ltd.

Enjoy wonderful infusions of Fruits, Vegetables, Oils, Herbs and Spices!

All our foods are produced in many different regions of Spain using traditional methods, made in small batches by true Artisans who only use the very best and freshest ingredients to create food bursting with flavour and taste with many of their recipes handed down from previous generations, all having a Passion for Great Food!

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