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Harissa and Mountain Honey Baked Cauliflower


Serve as a sharing main course or a dig in family side order. This is a stunning way to present and impress with a simple vegetable and is a fitting centrepiece for any occasion.

75 minutes
10 minutes
65 minutes
2 Servings

Print Recipe
1 x Large Cauliflower
150ml Harissa Sauce
100ml Mountain Honey
250ml Extra thick Greek Honey
1 x Teaspoon Sweet Paprika
1 x Teaspoon Paella Spice
Salt and pepper
400ml Frito sauce
Coriander Oil
50g Fresh Coriander
100ml Extra Virgin Olive Oil
In a saucepan bring the oil to 80°c, add the Coriander and Liquidise till smooth. Chill over ice to intensify colour.
1. Remove the outer leaves from the Cauliflower, bring a pan of salted water to a rapid boil and cook the Cauliflower for 4 minutes. Remove the cauliflower from the water and allow it to steam itself dry do not refresh
2. Pace the yoghurt into a mixing bowl add the harissa, honey, paprika,and paella spice. Mix well to form a paste.
3. Place the Cauliflower onto a flat surface and season with salt and pepper. with a spatula encase the whole Cauliflower in the Harissa paste, place onto a baking tray and place in a preheated oven 160°c for approximately 1hour till the Cauliflower is cooked through. Test with sharp pairing knife - there should be no resistance
4. Serve with hot Frito Sauce and drizzle with Coriander oil

Recipe Cuisine: Mediterranean

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Spanish Passion Foods & Wines Ltd.

Enjoy wonderful infusions of Fruits, Vegetables, Oils, Herbs and Spices!

All our foods are produced in many different regions of Spain using traditional methods, made in small batches by true Artisans who only use the very best and freshest ingredients to create food bursting with flavour and taste with many of their recipes handed down from previous generations, all having a Passion for Great Food!

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