Item Tag: Coming to Our Senses

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness by Jon Kabat-Zinn explores the power of mindfulness in everyday life. This hardcover edition from Hyperion New York delves into the sensory experience and meditation practices designed to foster personal and global well-being. The dust jacket features a vibrant river stone motif, though it shows some visible wear including a small tear at the base of the spine. The internal pages remain clean and the binding is secure, making it a solid copy for practitioners and new readers alike.